Tomato soup is nice, but it's not very substantial on its own. Adding some chickpeas, bell peppers, and herbs makes it both more filling and more flavourful.

Chickpea Soup

Ingredients

• 1 bowl of tomato soup
• 1/4-1/3 c. Ascalonian herbs
• 2 c. cooked chickpeas
• 1 red bell pepper¹, chopped

Directions

1. Bring the soup to a low simmer.
2. Add the herbs, chickpeas, and bell peppers and cook until heated through and flavours have blended (5-10 minutes).

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¹ Fresh bell pepper works just fine here, but roasted is also very nice if you have the time to prepare it. ^Back